Self Esteem

We all have feelings of self doubt and inadequacy at times in our lives. In fact, self-esteem can ebb and flow throughout our lives and is almost constantly affected by a host of internal and external factors. Teenagers are particularly vulnerable to protracted periods of low self esteem due to th ... more

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How to be the Queen of Self Esteem

By: Scott SmallwoodMany women have a “missing piece” which is deeply tied to feelings of not being good enough – not being able to measure up to the expectation of others or self, not being pretty enough, not being a good enough spouse or mother, etc. Feelings such as these lead ... more

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