Stress Management

We get over-stressed now and then. It is a natural response under certain conditions. We need to be concerned when our stress is getting out of hand and interfering with our lifestyle. What problems can too much stress cause? • High Blood Pressure • Colds and the Flu• Allergies &bul ... more

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Understanding and Dealing Productively with Financial Stress

Financial stress can be caused by a number of factors:• Feeling financially out of control• Excessive debt• Lack of sufficient income• Loss of a job• Mismanagement of financial resources• Financial setbacks• Economic uncertaintySymptoms and Man ... more

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How Stress Affects Your Body And Brain And What To Do About It.

By: Maria LlorenteWhich of these is stress? • You receive a promotion at work. • Your car has a flat tire. • You go to a fun party that lasts till 6:00 a.m. • Your dog gets sick. • Your new bedroom set is being delivered. • Your best friend and his wife come to stay a ... more

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